How Trauma Affects Your Third Eye (And How to Reclaim Your Clarity)
Ever felt that "gut feeling" or just knew something was off, even if you couldn't explain why? That's your Third Eye Chakra at work – your inner compass for intuition, insight, and deeper wisdom. When this powerful energy center is balanced, it's like having crystal-clear vision for your life, allowing you to trust your instincts and see beyond the surface.
But what happens when that inner guidance gets cloudy, especially after difficult or traumatic experiences? You might find yourself constantly second-guessing, struggling with a persistent mental fog, or feeling completely disconnected from your own inner knowing. These are often clear signals that your third eye chakra needs some gentle attention and healing.
Why I use Reiki with EMDR as a Licensed Therapist
If you’re reading this, chances are you value a holistic and intentional approach to healing. We share similar values here. Traditional talk therapy often doesn’t go deep enough. The number one reason I use Reiki with EMDR as a licensed therapist is that trauma affects your mind, body, and spirit - so why shouldn’t your recovery focus on that too? We get to use Reiki to enhance EMDR and help you heal from the inside out.
How Trauma Affects Your Sacral Chakra (And How to Reclaim Your Creativity, Joy, and Pleasure)
You know those days when you feel totally in your element? Like ideas are just flowing, you're laughing easily, maybe dancing in your kitchen, or just genuinely feeling good in your skin? That's your Sacral Chakra energy doing its happy dance. But then there are the other days, right? The ones where creativity feels totally blocked, emotions are stuck or overwhelming, intimacy feels distant, or joy feels... well, far away. If you've ever felt numb, stifled, or disconnected from your own inner rhythm, chances are your sacral chakra might need a little love.