EMDR Therapy in Miami

Holistic Trauma Healing Across Florida & Tennessee

Helping people-pleasers (like you) who learned to “keep the peace” feel secure and heal anxious attachment

You deserve therapy that is personal - and takes you deeper

Ever feel like you’re talking in circles about the past but nothing truly shifts? It might feel good and help you cope, but it doesn’t quite get to the root.

If you’re thinking to yourself, “OMG, yes, all the time,” then you’re in the right place.

If you’re ready to stop just talking about the past and actually start feeling freedom from it, that’s where I come in.

I’m the therapist who will help you heal from the inside out.

Ready to start?

Let me guess…

You constantly replay conversations and wonder "Are you mad at me?" if you're left on read.
Your stomach drops at the slightest shift in tone and you immediately think "Did I do something wrong?”
You instinctively try to smooth things over, offer reassurance, and make others happy.
Saying "yes" feels automatic and you apologize before you even know what you’re sorry for.
People say you're "nice, helpful, mature, and easy-going."
Inside, you're walking on eggshells, holding your breath, feeling drained and resentful
All you want is to feel confident, secure, and connected to yourself.

I can help you get there

Therapy that’s different. In our sessions we use:

EMDR Therapy

To process memories through the mind and body.
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Parts Work Therapy

To integrate all aspects of yourself with compassion.
Learn more
Reiki & Yoga

To bring balance and harmony to your Chakras.
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Card Readings

To give you deeper insight into your healing.
Learn more
Somatics

To help you move through tension and feel free.
Learn more

Hi, I’m Sabrina!

A therapist who really “gets it”

I’ve been there too - that’s why I created an approach that goes deeper than traditional talk-based therapy.

We get to use clinical (and spiritual) tools in session to support your entire being.

Your story is important to me to hear, and your vulnerability is celebrated. Here you get to take off the mask, knowing I will show up as a human right there with you.

You can trust me to be empathetic and keep it real.

Therapy with me is supportive, holistic, and helps you to step back into your power.

Let's Work Together

I’m someone who is fully there with you.

Healing from trauma can be full of ups and downs. You’ll have personalized support every step of the way.

Our sessions are your time to share anything that’s on your heart or mind - and get relief so that you can move forward with the life you are dreaming of.

I’m a therapist who can personally relate to some of your experiences and feelings, and have gone to therapy myself.

I know the value of having someone who is genuinely committed to holding space for you, cheering you on, and reminding you of your magic within.

We’ll go deep, but also have a ton of fun along the way.

I want to hear about the meme that lives in your head rent-free and that delish recipe you just tried. Your pets are always welcome in session (and you may even meet my cats!)

Welcoming New Clients

Follow on Instagram

Instagram is not a replacement for mental health advice.

Friday therapy meme round up is back 🫶🏼

SAVE this post, then SHARE your fav with a friend 💌

🫶🏼 Follow @holistictherapywithsabrina for more relatable content from a therapist who truly gets it

💖 if you laughed a lil too hard to these, it&rsq

Testimonials

"Working with Sabrina has truly been a blessing! Her energy is welcoming and calming and she always holds a trauma informed space for my needs and to help me process. I love that Sabrina takes a holistic approach, because every time I work with her she helps me explore how what I am working through is connected to my mind, body, and spirit. Sabrina has taught me so much about holistic health, and continues to help me bring wellness into my life. "

~ KO
"Sabrina is a caring clinician, she has a lot of knowledge in treating trauma. It is great to know that there are therapist like her."

~ CM
"I absolutely recommend Sabrina if you are looking for someone to guide you on a healing journey of your whole person! She has expertise in EMDR and trauma-informed yoga, and has an incredibly compassionate, nonjudgmental therapy style."

~ KK
"I feel that I look at trauma differently because when you work through it, you are able to discover the parts of yourself that were subconscious. I look at trauma as an opportunity to make peace with it.

~ Annonymous
“Had a magical distance reiki experience that really blew my mind with Sabrina! I’ve experienced in-person reiki before which I found to be relaxing. I was really surprised at how powerful it was that she was able to connect virtually with me. I found the session to be really opening for me on an emotional and spiritual level. Absolutely would recommend to anyone looking to receive their own inner guidance and connection to self."

~ RG
"I can move on with my life. I feel light and strength as I speak of that. I want to continue putting my energy into it to manifest it. It feels highly possible and achievable. It feels good to talk about. I feel complete."

~ Annonymous
“It’s beautiful to align with trainers/counselors/healers on your frequency. About 5/6 years ago, I was an intern in learning TIR and it is a modality that has always been dear to me. I left counseling during that time and have circled back, where I was graciously greeted with open arms. This time around, I was greeted by Sabrina, a true catalyst for change and light. Sabrina made me and the rest of the cohort feel comfortable and maneuvered a training in TIR that I feel much more confident in. "

~ ML
"Sabrina is committed and passionate about her work. She provides quality mental health services, and I've had the pleasure to witness the benefits of her holistic and integrative approach. She truly cares and holds space for each client's unique needs!"

~ BH
"There are a lot of positive things going for me, how I view myself differently. I can't believe how much healing I have done in such a short amount of time. I have skills now to deal with this and future problems. I've done therapy many times and this the only I have felt really digs deeper and allows me to let go.

~ Annonymous
"Sabrina is a profoundly knowledgeable and competent trauma therapist. She employs a wealth of skills to support trauma survivors in their journey. She is an effective trauma education facilitator, Reiki practitioner, and trauma-informed yoga teacher."

~ EC
"I don't have constant anxiety, feel on edge, or panic about the future. With the techniques I have more confidence in myself and navigating things. I am really happy with the conclusions we've made."

~ Annonymous
"Sabrina is a dedicated, skilled clinician. She brings the added advantage and knowledge of holistic practices and mindfulness techniques to best help her clients."

~ LS
"EMDR has helped me go deeper and I am grateful for our time together!"

~ Anonymous
"Sabrina is a talented therapist who brings sensitivity, compassion and skill to her clients who have experience trauma or anxiety. "

~ SD
"Sabrina is well rounded trauma professional. Her unique skills allow her to combine ancestral knowledge with evidence-based practices to help her clients recover from trauma and thrive. She is professional, ethical and fully committed to her clients."

~ MA
"If you are looking for a genuine and highly skilled therapist to journey with you on connecting with your inner child and releasing your trauma holistically, then Sabrina is your girl! Her compassion and love shines through and will be your guiding light."

~ JS
"Sabrina exudes thoughtfulness, warmth, and compassion in her practice. She seamlessly integrates clinical interventions with holistic approaches, and she guides her clients on a genuine and impactful journey towards healing."

~ BA
"Sabrina is a compassionate and knowledgeable therapist. Her warm and inviting nature will make you feel like a valuable client in your healing journey. Sabrina's approach is a holistic one, focusing on the individual's emotional and spiritual well-being."

~ KN
"Sabrina is a kind, knowledgable, and brilliant practitioner! She takes a truly holistic approach, combining approaches and tools to promote whole-person health. She is thoughtful, gentle, and effective in all she does. It's a privilege to know her."

~ SB
"Sabrina is a dedicated, skilled clinician. She brings the added advantage and knowledge of holistic practices and mindfulness techniques to best help her clients."

~ LS
"Sabrina is committed and passionate about her work. She provides quality mental health services, and I've had the pleasure to witness the benefits of her holistic and integrative approach. She truly cares and holds space for each client's unique needs!"

~ BH
"Sabrina is a caring clinician, she has a lot of knowledge in treating trauma. It is great to know that there are therapist like her."

~ CM
"Sabrina has ample knowledge in trauma and spiritual healing. She brings healing to others with her warming personality, empathy, positivity, and spirituality. Her therapeutic holistic approach is creative and effective in healing the mind, body, and soul."

~ CP

Listed on

EMDR Therapy in Miami

Holistic Trauma Healing Across Florida & Tennessee

Helping people-pleasers (like you) who learned to “keep the peace” feel secure and heal anxious attachment

You deserve therapy that is personal - and takes you deeper

Let me guess…

EMDR Therapy

Parts Work Therapy

Reiki & Yoga

Card Readings

Somatics

Hi, I’m Sabrina!

A therapist who really “gets it”

I’m someone who is fully there with you.

Follow on Instagram

"Sabrina is a caring clinician, she has a lot of knowledge in treating trauma. It is great to know that there are therapist like her."

"I absolutely recommend Sabrina if you are looking for someone to guide you on a healing journey of your whole person! She has expertise in EMDR and trauma-informed yoga, and has an incredibly compassionate, nonjudgmental therapy style."

"I feel that I look at trauma differently because when you work through it, you are able to discover the parts of yourself that were subconscious. I look at trauma as an opportunity to make peace with it.

"I can move on with my life. I feel light and strength as I speak of that. I want to continue putting my energy into it to manifest it. It feels highly possible and achievable. It feels good to talk about. I feel complete."

"Sabrina is committed and passionate about her work. She provides quality mental health services, and I've had the pleasure to witness the benefits of her holistic and integrative approach. She truly cares and holds space for each client's unique needs!"

"Sabrina is a profoundly knowledgeable and competent trauma therapist. She employs a wealth of skills to support trauma survivors in their journey. She is an effective trauma education facilitator, Reiki practitioner, and trauma-informed yoga teacher."

"I don't have constant anxiety, feel on edge, or panic about the future. With the techniques I have more confidence in myself and navigating things. I am really happy with the conclusions we've made."

"Sabrina is a dedicated, skilled clinician. She brings the added advantage and knowledge of holistic practices and mindfulness techniques to best help her clients."

"EMDR has helped me go deeper and I am grateful for our time together!"

"Sabrina is a talented therapist who brings sensitivity, compassion and skill to her clients who have experience trauma or anxiety. "

"Sabrina is well rounded trauma professional. Her unique skills allow her to combine ancestral knowledge with evidence-based practices to help her clients recover from trauma and thrive. She is professional, ethical and fully committed to her clients."

"If you are looking for a genuine and highly skilled therapist to journey with you on connecting with your inner child and releasing your trauma holistically, then Sabrina is your girl! Her compassion and love shines through and will be your guiding light."

"Sabrina exudes thoughtfulness, warmth, and compassion in her practice. She seamlessly integrates clinical interventions with holistic approaches, and she guides her clients on a genuine and impactful journey towards healing."

"Sabrina is a compassionate and knowledgeable therapist. Her warm and inviting nature will make you feel like a valuable client in your healing journey. Sabrina's approach is a holistic one, focusing on the individual's emotional and spiritual well-being."

"Sabrina is a kind, knowledgable, and brilliant practitioner! She takes a truly holistic approach, combining approaches and tools to promote whole-person health. She is thoughtful, gentle, and effective in all she does. It's a privilege to know her."

"Sabrina is a dedicated, skilled clinician. She brings the added advantage and knowledge of holistic practices and mindfulness techniques to best help her clients."

"Sabrina is committed and passionate about her work. She provides quality mental health services, and I've had the pleasure to witness the benefits of her holistic and integrative approach. She truly cares and holds space for each client's unique needs!"

"Sabrina is a caring clinician, she has a lot of knowledge in treating trauma. It is great to know that there are therapist like her."

"Sabrina has ample knowledge in trauma and spiritual healing. She brings healing to others with her warming personality, empathy, positivity, and spirituality. Her therapeutic holistic approach is creative and effective in healing the mind, body, and soul."

Listed on

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