How Trauma Affects Your Third Eye (And How to Reclaim Your Clarity)

Ever felt that "gut feeling" or just knew something was off, even if you couldn't explain why? That's your Third Eye Chakra at work – your inner compass for intuition, insight, and deeper wisdom. When this powerful energy center is balanced, it's like having crystal-clear vision for your life, allowing you to trust your instincts and see beyond the surface.

But what happens when that inner guidance gets cloudy, especially after difficult or traumatic experiences? You might find yourself constantly second-guessing, struggling with a persistent mental fog, or feeling completely disconnected from your own inner knowing. These are often clear signals that your third eye chakra needs some gentle attention and healing.