How Trauma Affects Your Throat Chakra (And How to Reclaim Your Authentic Voice)

Your Throat Chakra is your core of authentic expression, communication, and truth. When it's balanced, you experience clarity in speaking your truth, creative expression, and the ability to listen deeply.

But when this energy center is disrupted, the impact on your daily life is huge. Feelings of being unheard, fear of judgment, and an inability to express your true self can become common. These are strong indicators that your throat chakra is out of alignment.